Fresh Start

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I had my teeth cleaned today.  It always feels like I get to start anew, in a way, when they've been cleaned and polished.  No problems, just needed a cleaning.

I also went to a bike shop and got a bike fit.  It was helpful, and really interesting.  I wonder at myself at having numb feet after 12 or so miles pretty much every ride, and not getting a fit sooner.  He adjusted a cleat to straighten it (I moved them up earlier in the week), moved the seat a tad up and then down, and then about a half a centimeter back.

I finished my hundred miles for the week inside this evening (since it was raining outside), and the new fit seems to help!